Welcome to Sarah Luscombe Coaching, where personalised health coaching meets evidence-based strategies to help you achieve lasting wellness.

About Me

I’m a Registered Nurse and Health Coach with a passion for disease prevention and lifestyle medicine. I work with people who want to make positive changes, like building healthy routines or breaking unhelpful habits, but feel stuck or overwhelmed about where to start. As a registered nurse with years of hospital and general practice experience, trained in functional medicine and lifestyle management, I combine education with empathy. Together, we’ll find what motivates you and create a clear plan to support your health journey.

How I can help

Combining the clinical knowledge of a nurse with the forward-focused support of a health coach, I offer a holistic solution that is both evidence-based and deeply personalised. It’s not about quick fixes, It’s about helping you create lasting change that feels right for you.

I support clients in the following ways:

* Taking the time to truly listen

* Provide education and clear up confusion

* Ensure clients understand the plan of care and ensure adherence to treatment plan

* Bridge the gap between practitioners recommendations and carrying them out

* Act as the clients advocate and personal cheerleader

* Promote self-management

What the consults include

In your first session we will discuss the reasons you require a health coach, what your health concerns are and explore barriers. We will also develop a health vision and set some realistic, sustainable goals. Each session will incorporate as much or as little education that is required. We will discuss topics such as diet & nutrition, exercise, sleep, stress and alcohol and anything else you wish to.

Between sessions I will provide the support you require and regularly check in.

All consults are via Video link & telephone.